Home renovations are a great way to update the look of your house, preserve its value, and adapt to the changing needs of a growing family. It is also a perfect opportunity to consider your short-term needs as well as your future ones.  

Gym and spas can be a financial windfall, but only when they attract enough members. One way to do this is to add attractive amenities like a steam room. This can help you grow your membership and consequently generate more revenue in the long run. 

…

Modern advances have made heat therapy much more convenient, but its roots go back to ancient times. It is believed that early people gathered at hot springs as far back as the Neolithic period 12,000 years ago. Heat was integral in medicinal treatments,…

The Western health paradigm has shifted. Americans have moved beyond medical interventions and disease treatment in favor of an overall wellness lifestyle. The goal is no longer just about avoiding health complications, but seeking a mind-body harmony…

Steam therapy has a relaxing effect on the respiratory system. The hot, humid air soothes inflammation and leads to easier breathing.  

With asthma, for example, sufferers have swollen airways that make breathing more difficult, and the extra effort…

Perhaps you recently got away to a delightful resort or spa where you enjoyed the incredible relaxation of a steam shower. You may be wishing you could have that same wonderful experience at home every day.

We are living on a toxic planet. In a new study led by the Stockholm Environmental Institute, chemical pollution has increased 50x since 1950 and is projected to triple again by 2050. 350,000 chemicals are currently in use and present in our daily lives.…

Some poor souls have to drive to the gym to get their steam-shower fix. Others have to visit a day spa to enjoy a restorative steam session, and still others have to count down the days until their next hotel vacation. But if you’ve invested in an…

Imagine starting or ending each day with some time to yourself in a calming and comforting environment. You breathe deeply, then exhale, feeling yourself relax more with each breath. Dewy heat infused with delicious scents and your favorite music…

Don't you cherish a good night’s sleep? Like so many people, the stresses of life may not always allow you to get the quality of sleep you need. According to the National Institutes of Health, long-term stress or high levels of stress can lead to mental…