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What is a Steam Shower?

 | Hello MrSteam

Whether you’re interested in stress reduction, glowing skin, relaxation or a variety of other wellness benefits, you’ve likely heard that a steam shower routine can help. But, you may be wondering, what is a steam shower?

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Q&A with Wellness Design Consultant Jamie Gold

 | Hello MrSteam

It seems there are some product shortages around the home improvement industry. A staff writer for The Atlantic suggests that it appears “millions of Americans had simultaneously decided the same thing: If we’re going to be inside, it might as well be…

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How To Elevate Your Wellness Routine With Color

 | Hello MrSteam

Color has the power to influence not only the look of a room but also the feel. Sage green can offer tranquility while orange may increase creativity, but research has shown color perception is also often personal and contextual, never meaning just…

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How to Design a Refined, Minimalist Bathroom

 | Hello MrSteam

In a trend that the New York Times dubs “The Unbearable Heaviness of Clutter,” multiple scientific studies have shown a relationship between stress and too much stuff. It’s perhaps that realization that clutter and chaos often come as a pair that has…

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3 Ways Steam Boosts Physical Health

 | Hello MrSteam

While the medical system excels at treating acute conditions like a heart attack or a broken bone, the movement around wellness is about building resilience to the physical and mental stress the world presents us with every day, potentially helping…

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How a Designer Builds Wellness into the Bathroom

 | Hello MrSteam

Designing for wellness means creating spaces that contribute to  physical and mental health and well-being. Our living spaces can be transformed using lighting, materials and décor to enhance a connection to nature, insulate from disruptive…

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How to Create a Balancing Evening Routine at Home

 | Kathryn Drury Wagner

Working from home has a lot of advantages, especially at the end of the day. There’s no long, dreaded commute to contend with, for one. Yet, that commute serves a valuable purpose: It’s a clear demarcation between the workplace and home life. Without…

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7 Tips for a More Productive Morning Routine at Home

 | Kathryn Drury Wagner

Working from home definitely has its perks—no commute, a more flexible schedule, and greater productivity. But without the clear transitions to and from work, the line between work life and rest-of-life can get blurred. Work-from-home employees may…

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Wellness Check: How to Stay Resilient During Stressful Times

 | Kathryn Drury Wagner

Self-care is all about shoring up resources, both physical and mental, to stay resilient during difficult or stressful life events. Self-care helps us be strong and flexible, no matter what life is hurling in our direction. During prolonged periods of…

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7 Ways to Practice Self-Care at Home

 | Jim Schmaltz

While many rely on restaurants, vacations, spas and other service-based activities for rest and relaxation, practicing social-distancing and sheltering in place could illuminate just how important a home wellness routine is as well. If you’re looking…

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At Home Aroma Therapy Guide for Ultimate Stress Relief and Relaxation

 | Jim Schmaltz

FIND YOUR BLISS WITH LAVENDER OIL

Aromatherapy, using the essential oil lavender, is becoming a go-to wellness treatment for stress. Here’s what the research says—and why steam-infused lavender aromatherapy may be the best delivery system for its…

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