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How a Designer Builds Wellness into the Bathroom

 | Hello MrSteam

Designing for wellness means creating spaces that contribute to  physical and mental health and well-being. Our living spaces can be transformed using lighting, materials and décor to enhance a connection to nature, insulate from disruptive…

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How to Create a Balancing Evening Routine at Home

 | Kathryn Drury Wagner

Working from home has a lot of advantages, especially at the end of the day. There’s no long, dreaded commute to contend with, for one. Yet, that commute serves a valuable purpose: It’s a clear demarcation between the workplace and home life. Without…

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7 Tips for a More Productive Morning Routine at Home

 | Kathryn Drury Wagner

Working from home definitely has its perks—no commute, a more flexible schedule, and greater productivity. But without the clear transitions to and from work, the line between work life and rest-of-life can get blurred. Work-from-home employees may…

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Wellness Check: How to Stay Resilient During Stressful Times

 | Kathryn Drury Wagner

Self-care is all about shoring up resources, both physical and mental, to stay resilient during difficult or stressful life events. Self-care helps us be strong and flexible, no matter what life is hurling in our direction. During prolonged periods of…

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7 Ways to Practice Self-Care at Home

 | Jim Schmaltz

While many rely on restaurants, vacations, spas and other service-based activities for rest and relaxation, practicing social-distancing and sheltering in place could illuminate just how important a home wellness routine is as well. If you’re looking…

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At Home Aroma Therapy Guide for Ultimate Stress Relief and Relaxation

 | Jim Schmaltz

FIND YOUR BLISS WITH LAVENDER OIL

Aromatherapy, using the essential oil lavender, is becoming a go-to wellness treatment for stress. Here’s what the research says—and why steam-infused lavender aromatherapy may be the best delivery system for its…

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5 Ways to Get the Most Out of Your Steam Shower

 | Kathryn Drury Wagner

Some poor souls have to drive to the gym to get their steam-shower fix. Others have to visit a day spa to enjoy a restorative steam session, and still others have to count down the days until their next hotel vacation. But if you’ve invested in an…

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How to Ease the Effects of Stress in the Comfort of Your Home

 | Jim Schmaltz

Here’s how to turn your living space into a tranquil wellness spa with aromatherapy, steam showers, and other calming amenities.

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Adding Steam to Your Skincare Routine

 | Kathryn Drury Wagner

For those who love skincare, there cannot be enough treatments, elixirs and gadgets to play with. Double cleanse? Pu-leeze. Bring on the 14-step routines. Countertops are laden with miniature skylines of exotic looking bottles and high-tech cleansing…

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The Critical Role Steam Can Play in Your Wellness Routine

 | Jim Schmaltz

PUT YOUR WELLNESS ROUTINE ON STEAM

Regular sessions in a steam room may have a powerful effect on your overall wellness profile. Here’s how turning up the heat may be beneficial for both mind and body.

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Bring New Life to Dry Hair with Steam Therapy

 | Jim Schmaltz

Restore body and bounce to your stressed tresses with this invigorating natural treatment

Hair is life—or it is to some people. A healthy head of hair well-groomed can make or break a day. There’s a reason the phrase “bad hair day” is a stand-in for a…

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