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Natural Ways to Combat the Cold and Flu Season

 | Hello MrSteam

Sick of Being Sick?

Fight Back Against Colds & Flu. Here's why Steam Therapy may be your secret weapon against these common illnesses.

You know how it starts: scratchy throat, runny nose, a bit of fatigue—here it comes…another cold.

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Breakdown the Costs: What an In-Home Spa Will Cost You Over Time

 | Hello MrSteam

Are you a homeowner who experienced steaming at your local gym or resort and now would love to install a steam shower at home? Maybe you feel hesitant about the potential cost of creating your own in-home spa, concerned about the amount you’d need to…

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Weight Control and Weight Loss: The Role Steam Can Play in Your Health Journey

 | Jim Schmaltz

Stop the fad diets and crazy workouts. Simple lifestyle changes, including regular steam therapy sessions, can be your best solution for weight management.

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Why Men Love Steam

 | Brett Wagner

Not so long ago, there were a few men who were reticent to step into the world of the steam shower. They thought, mistakenly, that enjoying a good steam was something only women typically did, with terry towels wrapped on their heads and faces covered…

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The Benefits of a Steam Room Even in Hot & Humid Locations

 | Jim Schmaltz

Think those living in humid climates can’t benefit from steam therapy? Think again. Here’s why steam rooms provide a ton of wellness advantages—even for those who live in humid, hot-weather regions.

You’ve heard people say it on extremely hot days:…

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Luxury or Necessity? Where Steam Falls on the Spectrum

 | Hello MrSteam

Once considered a luxury, steam rooms are now a part of a comprehensive wellness plan for people of all ages and incomes. Are you ready to join the steam revolution?

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The 41 Benefits of Steam Bathing

 | Hello MrSteam

Steam has been used throughout history for a broad range of tasks. Whether it’s to power machines, cook food or clean surfaces, we have discovered powerful benefits of using steam in our everyday life.

For many cultures, steaming has been embraced…

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A Week in the Life of an At-Home Steamer

 | Hello MrSteam

A week contains about 10,000 minutes, and what you do with them is up to you. An ever-growing society of steamers has discovered that spending 20 of those minutes each day enjoying a soothing, stress-lifting, health-promoting steam bath is an…

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Essential Oils and Steam: The Do’s, Don’ts, and Musts

 | Hello MrSteam

Aromas from essential oils diffused in steam rooms have become a powerful wellness option. Here’s why.

One of the most famous passages in literature is the “madeleine” moment in Marcel Proust’s “In Search of Lost Time.” When the novel’s narrator dips…

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Great Moments in Steam History

 | Hello MrSteam

As long as there has been fire and water, there has been steam. We’re no scientists, but that’s probably a pretty long time, certainly longer than the span of human history. And throughout history, humans have made the most of steam—to power our…

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The Art of Steaming: A Good Egg

 | Hello MrSteam

A group of artists gathered in a spacious and welcoming downtown Los Angeles loft on a  recent evening for an informal steam session. What’s a steam session? We’ll get to that.  In attendance were a sculptor, a painter, an experimental filmmaker, a…
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