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3 Reasons to Steam in the Summer

 | Hello MrSteam

Steaming may seem counterintuitive when summer temperatures soar, but steam showers provide year-round wellness benefits.

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5 Best Natural Hot Springs Around the World

 | Hello MrSteam

After a year-plus of less travel and more time at home, you may be dreaming of your next great adventure. Whether you’re already booking your next travel destination or want to bring a luxe experience into your home, here are five of the world’s best…

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How Steam May Contribute to Better Breathing

 | Hello MrSteam

Steam is about more than luxury and relaxation. As nature’s oldest therapy, steam may just help us with better breathing. When we inhale the hot, humid air, steam fills our lungs, our sinuses and throat, which can have surprising effects on our…

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Thinking of Creating a Steam Shower? These 7 Essentials Will Guide Your Way

 | Adriane Berg

Adriane Berg, JD, is a leading communicator on issues of aging. A popular podcast host and blogger, she is executive director of the Kitalys Institute and a New York Times Age Boom Fellow.

 

When I recently moved from New Jersey to Palm Springs,…

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How Steam Cares for the Biggest Organ in Your Body: Your Skin

 | Adriane Berg

Adriane Berg, JD, is a leading communicator on issues of aging. A popular podcast host and blogger, she is executive director of the Kitalys Institute and a New York Times Age Boom Fellow.

 

Close your eyes and imagine experiencing the luxury of a

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How Much Does a Steam Shower Cost?

 | Hello MrSteam

In many people’s most lavish bathroom fantasies, one recurring feature stands out: a steam shower. From physical and mental wellness benefits to opulent splendor, steam showers add tranquility to any space. But if you’ve ever found yourself nervous…

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How to Create a Safe, Easy-to-Use Spa Experience for Older Adults

 | Hello MrSteam

As a country, we’re living longer. In fact, the National Institutes of Health (NIH) projects life expectancy will increase by nearly eight years by 2050. Many older adults want to thrive and be inspired as they age, and longevity is 75% lifestyle.

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5 Benefits of Steam for Athletes

 | Hello MrSteam

No matter your sport of choice, rest and recovery are essential after a workout or other physical activity, because the body heals itself during periods of rest. On the other hand, continuous exercise without adequate recovery can put even the most…

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Steam Through the Centuries: Iceland

 | Hello MrSteam

Steam bathing has an enduring history across a wide range of civilizations, from Greece to Rome to Russia. As we steam through the centuries, we’re making Iceland our next stop.

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From Dated to Designed: Luxury Master Bath Remodel Stars Steam

 | Hello MrSteam

Designer Carla Aston led the design of a Mediterranean-style home north of Houston, Texas, which included an addition as well as a kitchen and bathroom renovation. The primary bathroom, in particular, presented a challenge: Aston was tasked with…

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Give Your Steam Shower a Tech Boost with These Electronics

 | Hello MrSteam

You’re probably thinking electronics and water can’t be friends, right? Well, in a world where the most unlikely friendships can be the most powerful, there are many ways to enhance your shower experience, including music, lights and pleasing…

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