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Willpower is Bogus: Here’s How to Create Wellness Habits that Last

 | Kathryn Drury Wagner

Writer Victor Hugo famously said, “People do not lack strength; they lack will.” With all due respect to the French literary giant, he’s wrong. Because modern research has shown, people don’t fail because they are weak or lack willpower. It’s because…

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The Eco-Friendly Homes of the Future… Have Arrived

 | Hello MrSteam

Among architects, there’s plenty of reverence for the masters of Mid Century Modernism—the Mies van der Rohes, the Richard Neutras. But what does the future of residential modernism look like? It is a bridge that links classic mid-century design with…

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Small Bathroom? Think You Can’t Have a Steam Shower? Think Again

 | Hello MrSteam

You’ve got a small – maybe even a tiny – bathroom. Because of that, you’ve assumed that you can’t have the luxury of a steam shower – not at that size. Perhaps you experienced a steam shower at a friend’s or family member’s house. Or maybe at a spa or…

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How Steaming Can Help You Detox

 | Jim Schmaltz

THE DETOXING MAGIC OF STEAM THERAPY

In a world awash in toxins, pollutants, and hazardous chemicals, steam showers may just help cleanse your system of some of these impurities.  

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At Home Aroma Therapy Guide for Ultimate Stress Relief and Relaxation

 | Jim Schmaltz

FIND YOUR BLISS WITH LAVENDER OIL

Aromatherapy, using the essential oil lavender, is becoming a go-to wellness treatment for stress. Here’s what the research says—and why steam-infused lavender aromatherapy may be the best delivery system for its…

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5 Ways to Get the Most Out of Your Steam Shower

 | Kathryn Drury Wagner

Some poor souls have to drive to the gym to get their steam-shower fix. Others have to visit a day spa to enjoy a restorative steam session, and still others have to count down the days until their next hotel vacation. But if you’ve invested in an…

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5 Tips for Avoiding Overwhelm During Your Remodel

 | Kathryn Drury Wagner

Doesn’t it seem like everyone is talking about their bathroom remodel? It’s such a popular home makeover that on any given year, about 13 percent of American households are remodeling their bathrooms, according to data from the National Kitchen and…

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10 Natural Ways to Detox Your Body

 | Jim Schmaltz

We absorb more impurities than ever. Here’s how to use everything from green tea to steam showers to clear your system from debilitating toxins.  

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Home Upgrades That Will Impact Your Health & Wellness Before and During Retirement

 | Brett Wagner

Leggings that can only be pulled up knee-high. Turtleneck sweaters that strangle. Rain ponchos so voluminous, they could protect a convertible. You’ve probably noticed that when it comes to clothing, “one size fits all” … does not. Universal design,…

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Bathroom Design Trends for 2020 - Designers Tell All

 | Hello MrSteam

Note: MrSteam is delighted to continue supporting Design Hounds, an elite group of design professionals who attend design events around the globe and share their findings with their audiences of both design professionals and design-savvy consumers.…

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The Magic of Music for Wellness

 | Jim Schmaltz

Music therapy can provide numerous benefits for cognitive and mental well being—especially when combined with steam therapy. Here’s how to make the power of music part of your wellness routine. 

“He who sings scares away his woes.” – Miguel de…

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