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Are Steam Showers Worth It?

 | Hello MrSteam

Are you steam-shower curious? Admit it: You’ve been scrolling through bathroom-remodel websites. You’re chatting up people at home and bath shows. Teak benches have become the stuff of your fantasies. You even exchanged numbers with a licensed…

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The Effects of a High-Sodium Diet and How to Combat Them

 | Hello MrSteam

FIVE WAYS TO WIN THE BATTLE AGAINST SODIUM

Here’s how smart eating and healthy habits, including steam therapy, can help you beat the “silent killer.”

Americans are a salty bunch. Literally. Salt, and the sodium it contains, saturates the American…

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Ideas to Give Your Spa a Luxurious Feel and Atmosphere

 | Hello MrSteam

Ideas to Give Your Spa a Luxurious Feel and Atmosphere

As a day spa owner, you want to give your patrons the most memorable and deluxe experience possible. This includes a wide variety of luxury spa amenities to suit a similarly wide variety of…

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How Steam Could Boost a Runner’s Speed and Endurance

 | Jim Schmaltz

RUN HARDER AND LONGER WITH THE POWER OF STEAM

Whether it’s a marathon or a sprint, sessions in a steam room just may help you win any race.

Few human activities are as basic and natural as running. Maybe that’s why so many of us do it. More than 60…

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Creating a Sanctuary: The Bathroom Remodelers Guide to Health & Wellness

 | Hello MrSteam

So you want to create a bathroom sanctuary in your home – emulating the feeling of visiting a luxury, high-end spa whenever you want. It’s important that this be a private space in your home where you can relax and rejuvenate after a stressful day –…

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Luxury or Necessity? Where Steam Falls on the Spectrum

 | Hello MrSteam

Once considered a luxury, steam rooms are now a part of a comprehensive wellness plan for people of all ages and incomes. Are you ready to join the steam revolution?

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How to Add Value to Your Hotel, Retreat Space, or Day Spa with SteamShowers

 | Hello MrSteam

How do you make your hotel, resort, or day spa guests happy – and thereby ensure that they will become recurring guests, rate you highly in online reviews, and recommend that their friends and family visit you? How about anticipating their needs and…

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The 41 Benefits of Steam Bathing

 | Hello MrSteam

Steam has been used throughout history for a broad range of tasks. Whether it’s to power machines, cook food or clean surfaces, we have discovered powerful benefits of using steam in our everyday life.

For many cultures, steaming has been embraced…

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A Week in the Life of an At-Home Steamer

 | Hello MrSteam

A week contains about 10,000 minutes, and what you do with them is up to you. An ever-growing society of steamers has discovered that spending 20 of those minutes each day enjoying a soothing, stress-lifting, health-promoting steam bath is an…

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Essential Oils and Steam: The Do’s, Don’ts, and Musts

 | Hello MrSteam

Aromas from essential oils diffused in steam rooms have become a powerful wellness option. Here’s why.

One of the most famous passages in literature is the “madeleine” moment in Marcel Proust’s “In Search of Lost Time.” When the novel’s narrator dips…

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The Art of Steaming: A Good Egg

 | Hello MrSteam

A group of artists gathered in a spacious and welcoming downtown Los Angeles loft on a  recent evening for an informal steam session. What’s a steam session? We’ll get to that.  In attendance were a sculptor, a painter, an experimental filmmaker, a…
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