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So you want to create a bathroom sanctuary in your home – emulating the feeling of visiting a luxury, high-end spa whenever you want. It’s important that this be a private space in your home where you can relax and rejuvenate after a stressful day –…
Once considered a luxury, steam rooms are now a part of a comprehensive wellness plan for people of all ages and incomes. Are you ready to join the steam revolution?
How do you make your hotel, resort, or day spa guests happy – and thereby ensure that they will become recurring guests, rate you highly in online reviews, and recommend that their friends and family visit you? How about anticipating their needs and…
Steam has been used throughout history for a broad range of tasks. Whether it’s to power machines, cook food or clean surfaces, we have discovered powerful benefits of using steam in our everyday life.
For many cultures, steaming has been embraced…
A week contains about 10,000 minutes, and what you do with them is up to you. An ever-growing society of steamers has discovered that spending 20 of those minutes each day enjoying a soothing, stress-lifting, health-promoting steam bath is an…
Aromas from essential oils diffused in steam rooms have become a powerful wellness option. Here’s why.
One of the most famous passages in literature is the “madeleine” moment in Marcel Proust’s “In Search of Lost Time.” When the novel’s narrator dips…
A group of artists gathered in a spacious and welcoming downtown Los Angeles loft on a
recent evening for an informal steam session. What’s a steam session? We’ll get to that.
In attendance were a sculptor, a painter, an experimental filmmaker, a…
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Regular sessions in a steam room can help acclimate the body for those arduous outdoor excursions. Here’s how.
The summer of 2018 has been a scorcher. In almost every part of the country, people are baking and wilting under higher than normal…
Often, a hiring manager at a large corporation, when asked about employee wellness benefits, will answer, “Well, we can’t all be Google.” It’s hard to reconcile such a dismissive response when you consider the realities of what corporate wellness…
Emma Watson. Anne Hathaway. Gwyneth Paltrow. Jessica Alba. What do these celebrities have in common – aside from their successful acting careers? They are all in the forefront of the “clean beauty” movement, putting recognizable faces to a trend that…
Lack of sleep can negatively impact your health in many ways. If you’re having trouble getting your 7-9 hours per night, it might be time you explore other options including steam.
We are in the midst of a national sleep crisis. Our distracted, 24/7…
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