<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=415988315425819&amp;ev=PageView&amp;noscript=1">

SUBSCRIBE TO OUR BLOG

We will never share your e-mail address unless you allow us to do so.
View our privacy policy. Easy unsubscribe links are provided in every email.

10 NATURAL SLEEP REMEDIES YOU’VE GOT TO TRY!

 | Jim Schmaltz

We have a national sleep crisis and it’s literally killing us. Here’s how everything from lavender oil to steam therapy can help you finally get a good night’s sleep.

> READ MORE

How to Ease the Effects of Stress in the Comfort of Your Home

 | Jim Schmaltz

Here’s how to turn your living space into a tranquil wellness spa with aromatherapy, steam showers, and other calming amenities.

> READ MORE

Master The Cooldown - 7 Things To Do After A Steam Bath

 | Jim Schmaltz

Here’s how to maximize the wellness benefits of steam therapy after your time in the soothing heat.

> READ MORE

Adding Steam to Your Skincare Routine

 | Kathryn Drury Wagner

For those who love skincare, there cannot be enough treatments, elixirs and gadgets to play with. Double cleanse? Pu-leeze. Bring on the 14-step routines. Countertops are laden with miniature skylines of exotic looking bottles and high-tech cleansing…

> READ MORE

The Critical Role Steam Can Play in Your Wellness Routine

 | Jim Schmaltz

PUT YOUR WELLNESS ROUTINE ON STEAM

Regular sessions in a steam room may have a powerful effect on your overall wellness profile. Here’s how turning up the heat may be beneficial for both mind and body.

> READ MORE

Wellness is the New Luxury

 | Guest Post by Julie Schuster Design Studio

How do we define “wellness” and “luxury” in 2019? Naysayers may be quick to say these terms are just fads used to market homes in a soft real estate market. But in a world where refrigerators have the ability to shop for us and air conditioners can be…

> READ MORE

Bring New Life to Dry Hair with Steam Therapy

 | Jim Schmaltz

Restore body and bounce to your stressed tresses with this invigorating natural treatment

Hair is life—or it is to some people. A healthy head of hair well-groomed can make or break a day. There’s a reason the phrase “bad hair day” is a stand-in for a…

> READ MORE

Incorporating Steam in Your Warm-Up to Support Enhance Fitness Potential

 | Jim Schmaltz

Can you steam your way to a hot body? Here’s why using a steam room before your workout—not just after—may help you maximize your training results.

Taking a steam bath after a workout has long played a critical role in the exercise recovery programs…

> READ MORE

Fighting High Blood Pressure? Go Blue

 | Jim Schmaltz

Blue light treatments have emerged as a potential natural remedy for hypertension. Here’s how to utilize it and how to combine blue light with other natural solutions.

> READ MORE

9 Natural Remedies to Help Fight Acne

 | Jim Schmaltz

Apple cider vinegar? Green tea? Steam showers? These and other surprising holistic options may  help keep you free from embarrassing skin eruptions.

Acne—just hearing the word brings up bad memories from those teenage years when a breakout of pimples…

> READ MORE

Are Steam Showers Good for Jet Lag?

 | Hello MrSteam

Are you suffering from the dreaded desynchronosis? Or maybe a bad case of circadian dysrhythmia? Relax. These aren’t ghastly diseases—they’re just the medical terms for jet lag. Jet lag is a truly modern disorder; after all, before the invention of…

> READ MORE
No More Post

GET YOUR STEAM@HOME BUYING GUIDE

> DOWNLOAD THE FREE GUIDE