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5 Best Natural Hot Springs Around the World

 | Hello MrSteam

After a year-plus of less travel and more time at home, you may be dreaming of your next great adventure. Whether you’re already booking your next travel destination or want to bring a luxe experience into your home, here are five of the world’s best…

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How Steam May Contribute to Better Breathing

 | Hello MrSteam

Steam is about more than luxury and relaxation. As nature’s oldest therapy, steam may just help us with better breathing. When we inhale the hot, humid air, steam fills our lungs, our sinuses and throat, which can have surprising effects on our…

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Thinking of Creating a Steam Shower? These 7 Essentials Will Guide Your Way

 | Adriane Berg

Adriane Berg, JD, is a leading communicator on issues of aging. A popular podcast host and blogger, she is executive director of the Kitalys Institute and a New York Times Age Boom Fellow.

 

When I recently moved from New Jersey to Palm Springs,…

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5 Benefits of Steam for Athletes

 | Hello MrSteam

No matter your sport of choice, rest and recovery are essential after a workout or other physical activity, because the body heals itself during periods of rest. On the other hand, continuous exercise without adequate recovery can put even the most…

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How To Elevate Your Wellness Routine With Color

 | Hello MrSteam

Color has the power to influence not only the look of a room but also the feel. Sage green can offer tranquility while orange may increase creativity, but research has shown color perception is also often personal and contextual, never meaning just…

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How to Design a Refined, Minimalist Bathroom

 | Hello MrSteam

In a trend that the New York Times dubs “The Unbearable Heaviness of Clutter,” multiple scientific studies have shown a relationship between stress and too much stuff. It’s perhaps that realization that clutter and chaos often come as a pair that has…

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5 Ways to Bring Nature into Bathroom Design

 | Hello MrSteam

When you think of a calming environment, you may automatically jump to images of spa-like rooms, flooded in ambient light, pale colors and a touch of greenery. But why are so many spas designed like that? The answer is wrapped up in the theory of…

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How to Build a High-Tech, High-Comfort Bathroom

 | Hello MrSteam

We may not have flying cars or the casual space travel many imagined for 2020 during the middle of the last century, but we do have plenty of advanced health and home helpers, from watches that track your sleep to smartphone-connected dog treat…

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4 Wellness Upgrades That Show a Return When You Sell

 | Hello MrSteam

Deciding which home upgrades to take on may feel like a delicate balance between pursuing what you want and making sure you’ll get back what you invest when you sell. Lucky for the wellness seeking and fiscally-conscious homeowner, upgrades that…

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Want Glowing Summer Skin? Add Steam.

 | Hello MrSteam

Summer plans usually include relaxing days by the pool, late dinners on patios or new experiences, from music festivals to vacation spots. One thing our summer daydreams don’t include? Skin problems. From dehydration to acne to rash, the warmer months…

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3 Ways Steam Boosts Physical Health

 | Hello MrSteam

While the medical system excels at treating acute conditions like a heart attack or a broken bone, the movement around wellness is about building resilience to the physical and mental stress the world presents us with every day, potentially helping…

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