By now you may know that steam inhalation can relax your mind and body, soothe anxiety, and even improve your sleep patterns. But did you know that a steam shower can net you a tangible ROI when it's time to sell your house? That's because more buyers…

Take a deep breath. It’s easy and relaxing to do, right? Not for everybody.

According to the Centers for Disease Control, one in 13 Americans suffer from asthma. That’s about 25 million U.S. residents across all genders, ages, and ethnic groups. Other…

For some, winter means snuggling up in your favorite loungewear, roaring fire ablaze, with a mug of hot chocolate in hand. (Bailey’s optional.)  

For others, winter brings a flurry of activity. Exploring your winter wonderland (and kicking cabin fever to…

If these uncertain times have taught us one thing, it’s that physical and mental health are intertwined and will remain a top priority. In a recent survey, 79 percent of respondents said they believe that wellness is important, and 42 percent consider it…

Steam bathing has been part of cultures around the world throughout history, but it’s not uncommon to meet Americans unfamiliar with the practice. MrSteam Vice President of Marketing Martha Orellana – also known as Mrs. Steam – has experienced steam in…

Steaming may seem counterintuitive when summer temperatures soar, but steam showers provide year-round wellness benefits.

A home steam shower typically costs $6,500–$7,500 installed, covering the generator, controls, enclosure materials, and professional labor. Operating costs run less than $1 per 20-minute session, and MrSteam generators come with a limited lifetime…

As a country, we’re living longer. In fact, the National Institutes of Health (NIH) projects life expectancy will increase by nearly eight years by 2050. Many older adults want to thrive and be inspired as they age, and longevity is 75% lifestyle.

Today,…

No matter your sport of choice, rest and recovery are essential after a workout or other physical activity, because the body heals itself during periods of rest. On the other hand, continuous exercise without adequate recovery can put even the most…

You’re probably thinking electronics and water can’t be friends, right? Well, in a world where the most unlikely friendships can be the most powerful, there are many ways to enhance your shower experience, including music, lights and pleasing fragrances—…