To the average homeowner, steam rooms seem like a luxury add-on, out of reach for their otherwise humble home. In reality, almost anyone can add a steam shower to a bathroom design to create a personal at-home wellness retreat. Let's debunk some of the…

Wondering how you can make it through the holidays with your health and wellness goals intact? Next in our #TrainerTellsAll series is Nick Casteel, a personal trainer at Elmwood Fitness Center, a 175,000-square-foot health club with four locations in New…

November means Thanksgiving, a feast of family and food that kicks off the holiday season. And yet, the very meaning of the holiday – thanks giving – should prompt us to seek out gratitude practices that can improve our health and wellbeing, while making…

Montrose, Colorado sees more than its fair share of adventurers. Lying between the famous ski resorts of Telluride and Crested Butte, the town has become a base camp for the thousands who descend upon the mountains each winter to test their mettle on the…

Coach JoAnna Burks and her client, Martha Orellana, had the design and construction industry in common when Martha first started working with "Coach B." a few years ago.  While Martha continued on in the field as VP of sales and marketing for MrSteam,…

When many people think of steam, they often think of a sauna, but there’s a world of difference between the two, says Canadian design consultant Nathan Kyle of Astro Design Centre in Ottawa.

Are you awed by autumn color and the intensity of fall foliage? In this article, we explore the power of color and how it fits into ChromaTherapy and SteamTherapy to make you feel better.

Although steam showers are typically enjoyed in resorts, hotels and high-end spas, many homeowners are bringing this luxury home for daily indulgence. Residential steam shower sales have increased in recent years – and getting one in your own home may be…

"Stop and smell the eucalyptus" is the mantra that Expressions Home Gallery, a division of Morrison Supply Company, repeats whenever it talks spa steam showers.

Dry skin and allergies are common among those living in southwest Arizona’s bone-dry climate, where temperatures can regularly top 106°F. One local oasis is Central Arizona Supply, a plumbing showroom and heating & air supply family business based in…

Neenan Supply Company, a 60-year old wholesale plumbing supply house boasting two showrooms and nine warehouses throughout Kansas and Missouri, is so confident in the local economic recovery that it will soon christen a third showroom so it can meet…