From exercise recovery to improved lung function, steam room sessions MAY help athletes train harder and perform better.

Everybody’s looking for an edge. For athletes, it borders on obsession. Serious competitive athletes will make tremendous sacrifices…

So, you’re still thinking of remodeling your bathroom... There might be any number of reasons you’ve finally decided to take the plunge but as we shared last week in Put Down That Sledgehammer! Remodeling Your Bathroom Takes Planning (Part 1) you will…

So, you’re thinking of remodeling your bathroom. There might be any number of reasons you’ve finally decided to take the plunge: Your clawfoot tub is suffering from carpal tunnel. The cracks in your tile wall have started to resemble an evil bunny. That…

How the Soothing Benefits of Heat Therapy May Help You Feel and Look Younger Than Your Years

How many times have you planned to get out to the gym, just to have life get in the way? You may be shocked to learn that Americans spent $19 billion on gym memberships this past year—and that 67% of people who are members of a gym never end up going.…

Steam Bathing is Finally Getting its Moment in the Australian Sun

Australia is known for many things—its unusual wildlife (some adorable, some deadly), its outgoing people, its extraordinary beaches, its cosmopolitan and pleasingly accessible cities, a …

Skin experts are starting to see cases where our technology – computers, cell phones, tablets, even our keyboards, headphones, and fitness trackers – are wreaking havoc with our skin. And these experts are predicting that the younger generation, the ones…

Barton Gorelik, MrSteam’s now retired Remodeling Category Manager, aka Bart, is happy to respond to some of the most frequently asked questions about remodeling a home bathroom with a MrSteam steam shower. This article is another in a series of MrSteam…

Here are the ways steam therapy can aid the mind-body connection

Every day we learn more evidence about the connection of mental well-being to physical health. The two were never separated in other cultures, particularly Asian countries with Zen and…

If you're planning a home steam shower and are interested in learning what's involved, you'll find this MrSteam 3-minute video which describes how to install a steam generator worth watching. It's of particular value to steam shower professionals so feel…

Connected to the world by devices we carry around in our pockets. That is the world many of us now live in. With our smart phones and tablets, we can hook into our homes through advanced automation systems and operate our home’s “intelligence” remotely.…