Scientists have been concerned about the escalating rise in sleep problems for years, with some researchers considering the issue an emerging epidemic. In fact, up to 30% of adults may experience insomnia, with other adults suffering from insufficient…

The average American family uses an astounding 300 gallons of water daily. That is equivalent to 8 bathtubs worth of water!  

Needless to say, this is not a sustainable way to treat our resources. The good news is that there are water-efficient fixtures…

Designing your premium steam shower can be an adventure, especially as you explore the features and technologies that reach the height of luxury.  

All steam showers can benefit from features like silent steam generators, slip-resistant floors, and…

Congratulations! You are ready to embark on your dream bathroom renovation. It's an exciting time, and you will have many decisions to make.  A threshold question is whether to install a traditional shower or engage in your long-held dream of installing…

Whether you've embraced the current "tiny home" trend or simply have a home that lacks room to enlarge your bathroom, it's critical to learn how best to maximize a bathroom in a small space. The last thing you want is to feel cramped and uncomfortable. 

Whether you’re interested in stress reduction, glowing skin, relaxation or a variety of other wellness benefits, you’ve likely heard that a steam shower routine can help. But, you may be wondering, what is a steam shower?

JJ Yosh is a multifaceted outdoor adventure enthusiast, TV host, and social media influencer passionate about nature and exploration. Based in Colorado, JJ is known for his thrilling expeditions, including rock climbing, mountaineering, and backcountry…

Approximately 200 to 500 million people around the world meditate, tapping into wellness-related benefits such as a reduction in anxiety, lowered risk of heart-related hospitalization, and a boost in productivity. 

But when your day is busy with urgent…

Taking a long, hot shower is already a great way to relax, but adding steam to the mix may become even makes it even better. Steam bathing offers many advantages that can enhance your overall well-being. For example, it may help respiratory health by…

The steam room at the gym is not just a place to relax; it offers numerous benefits both before and after a workout. There is, however, a right and a wrong way to use a steam room, and not following the proper etiquette can ruin what would otherwise be a