Whether you’re interested in stress reduction, glowing skin, relaxation or a variety of other wellness benefits, you’ve likely heard that a steam shower routine can help. But, you may be wondering, what is a steam shower?

JJ Yosh is a multifaceted outdoor adventure enthusiast, TV host, and social media influencer passionate about nature and exploration. Based in Colorado, JJ is known for his thrilling expeditions, including rock climbing, mountaineering, and backcountry…

Approximately 200 to 500 million people around the world meditate, tapping into wellness-related benefits such as a reduction in anxiety, lowered risk of heart-related hospitalization, and a boost in productivity. 

But when your day is busy with urgent…

Taking a long, hot shower is already a great way to relax, but adding steam to the mix may become even makes it even better. Steam bathing offers many advantages that can enhance your overall well-being. For example, it may help respiratory health by…

The steam room at the gym is not just a place to relax; it offers numerous benefits both before and after a workout. There is, however, a right and a wrong way to use a steam room, and not following the proper etiquette can ruin what would otherwise be a

Realtor.com recently released its top ten list of housing markets expected to grow in 2023. Meanwhile, mortgage rates are expected to fall on the heels of softening inflation. 

While traditional Finnish sauna remains a popular choice for bathers, adding a sauna experience to your home has many downsides. At-home saunas are more susceptible to problems like wood deformation. Wood deformation has its obvious setbacks, like…

How can you tell whether toxin buildup is impacting your body? A few common signs include weight gain, brain fog, hair loss, fatigue, nausea, bad breath, and brittle toes. Moreover, toxins can damage your body and increase your risks of diseases like…

The remote working lifestyle has become increasingly popular as technology advances. However, the added flexibility and freedom come with new challenges. After all, conducting business from home blurs the lines between business and personal time. 

More and more hikers are making steam showers part of their routine to boost their mental and physical wellness. Take, for example, TV Host and influencer JJ Yosh, best known for adventure hiking with his cat.