Have you tried the Plank Exercise? According to Livestrong.com, Plank Exercises not only strengthen the core, but also contribute to general well-being.

In search of home and bathrooom design ideas to stand out from the rest and lift your mood? Igor Josifovic, a marketing consultant based in Munich has a great eye for fun, colorful design with a big, happy personality. Mr. Steam interviewed him along…

SteamTherapy believes intensely in healthy living and feeling good. Exercise - including the push-up - ranks high as a means for both feeling good and living healthily.

Ready for some more fresh home and bathrooom design ideas? Here's an interview with Robin Plaskoff Horton, who specializes in innovative and eco-friendly designs, trends, and ideas for the stylish urban garden. Visit her blog, Urban Gardens, for more on…

New Year resolutions for many include diets. As admirable as that may be, we are here to offer strong SteamTherapy Advice to banish thoughts of diets and embrace having a diet plan instead.

You're almost through the holidays. So we bet you're ready for some pampering. Here's a delightful SteamTherapy Skin Care Tip which will rejuvenate and replenish your skin so it glows for New Year's Eve.

Beth Bryan Maley, sales consultant at Morrison Supply Company in Houston, sees more and more men asking for steam showers when remodeling a master bath, or when building a new home.

Sleep. It's delicious and sometimes elusive. We know it's important, but perhaps not why. We also often fight it.

Promising guests they will leave "refreshed and enlightened," the Lumeria Maui resort serves up a luxurious steam shower as part of the restorative process.

If you have experienced the soothing relaxation of a steam shower at a spa or gym, you may be pleasantly surprised to find out how easy and affordable it is to bring that steam shower experience home.

“There’s a big misconception that it’s difficult to…