If we've learned anything in the past two years, it's that our health and wellbeing are gifts that should be nurtured and protected. Spending time in our homes has become a multipurpose experience: school, work, play, and relaxation. The relaxation part…

Steaming may seem counterintuitive when summer temperatures soar, but steam showers provide year-round wellness benefits.

After a year-plus of less travel and more time at home, you may be dreaming of your next great adventure. Whether you’re already booking your next travel destination or want to bring a luxe experience into your home, here are five of the world’s best…

Steam is about more than luxury and relaxation. As nature’s oldest therapy, steam may just help us with better breathing. When we inhale the hot, humid air, steam fills our lungs, our sinuses and throat, which can have surprising effects on our overall…

In many people’s most lavish bathroom fantasies, one recurring feature stands out: a steam shower. From physical and mental wellness benefits to opulent splendor, steam showers add tranquility to any space. But if you’ve ever found yourself nervous about…

As a country, we’re living longer. In fact, the National Institutes of Health (NIH) projects life expectancy will increase by nearly eight years by 2050. Many older adults want to thrive and be inspired as they age, and longevity is 75% lifestyle.

Today,…

No matter your sport of choice, rest and recovery are essential after a workout or other physical activity, because the body heals itself during periods of rest. On the other hand, continuous exercise without adequate recovery can put even the most…

Steam bathing has an enduring history across a wide range of civilizations, from Greece to Rome to Russia. As we steam through the centuries, we’re making Iceland our next stop.

Designer Carla Aston led the design of a Mediterranean-style home north of Houston, Texas, which included an addition as well as a kitchen and bathroom renovation. The primary bathroom, in particular, presented a challenge: Aston was tasked with…

You’re probably thinking electronics and water can’t be friends, right? Well, in a world where the most unlikely friendships can be the most powerful, there are many ways to enhance your shower experience, including music, lights and pleasing fragrances—…

Is the bathroom one of your favorite rooms in the house? If so, you’re not alone. The primary bathroom is frequently listed among the most important features for homebuyers. Increasingly, many are also interested in designing wellness into their space,…