Deciding which home upgrades to take on may feel like a delicate balance between pursuing what you want and making sure you’ll get back what you invest when you sell. Lucky for the wellness seeking and fiscally-conscious homeowner, upgrades that…

Summer plans usually include relaxing days by the pool, late dinners on patios or new experiences, from music festivals to vacation spots. One thing our summer daydreams don’t include? Skin problems. From dehydration to acne to rash, the warmer months…

While the medical system excels at treating acute conditions like a heart attack or a broken bone, the movement around wellness is about building resilience to the physical and mental stress the world presents us with every day, potentially helping avoid…

Designing for wellness means creating spaces that contribute to physical and mental health and well-being. Our living spaces can be transformed using lighting, materials and décor to enhance a connection to nature, insulate from disruptive stimulation…

The residential bathroom is perhaps the latest frontier of luxury wellness, with more people adopting clean beauty products, aromatherapy practices, gua sha and more at home. While we often think about wellness in a bodily perspective—eating clean,…

Working from home has a lot of advantages, especially at the end of the day. There’s no long, dreaded commute to contend with, for one. Yet, that commute serves a valuable purpose: It’s a clear demarcation between the workplace and home life. Without it,…

Working from home definitely has its perks—no commute, a more flexible schedule, and greater productivity. But without the clear transitions to and from work, the line between work life and rest-of-life can get blurred. Work-from-home employees may fall…

Remember when growing older translated to becoming Granny Clampett? Baby Boomers have sure flipped that stereotype. They’re active, image-conscious and more than willing to invest in their health and appearance.

Self-care is all about shoring up resources, both physical and mental, to stay resilient during difficult or stressful life events. Self-care helps us be strong and flexible, no matter what life is hurling in our direction. During prolonged periods of…

As the birthdays pile up, our bodies change, from our cellular integrity, endurance ability (measured by VO₂ Max) and protein metabolism to our endocrine system and more. While genetics play a key role in many aspects of our physiological fate, heredity…

While many rely on restaurants, vacations, spas and other service-based activities for rest and relaxation, practicing social-distancing and sheltering in place could illuminate just how important a home wellness routine is as well. If you’re looking for…