SteamTherapy believes intensely in healthy living and feeling good. Exercise - including the push-up - ranks high as a means for both feeling good and living healthily.

Ready for some more fresh home and bathrooom design ideas? Here's an interview with Robin Plaskoff Horton, who specializes in innovative and eco-friendly designs, trends, and ideas for the stylish urban garden. Visit her blog, Urban Gardens, for more on…

New Year resolutions for many include diets. As admirable as that may be, we are here to offer strong SteamTherapy Advice to banish thoughts of diets and embrace having a diet plan instead.

You're almost through the holidays. So we bet you're ready for some pampering. Here's a delightful SteamTherapy Skin Care Tip which will rejuvenate and replenish your skin so it glows for New Year's Eve.

Sleep. It's delicious and sometimes elusive. We know it's important, but perhaps not why. We also often fight it.

Promising guests they will leave "refreshed and enlightened," the Lumeria Maui resort serves up a luxurious steam shower as part of the restorative process.

Set in the melee of Grand Central Station, MrSteam's funny new video reminds us of the need for a regular grown-up timeout. In Rush or Relax?, a harried commuter opts out of her pressure cooker for a far better steam shower experience.  

Hungry for some fresh design inspiration for your home, including your bathrooms? This fall Mr. Steam got an insider's look at the latest in European design as a sponsor - and delighted attendee - of BlogTour London (see Mr. Steam Sponsors Modenus…

As this amusing new video from Mr. Steam illustrates, a home steam spa can be an irresistible way to relieve the stress of everyday responsibilities. No matter whose home the steam shower is in.   

A nostalgic video from Mr. Steam charmingly reminds us that Mother knew best when it comes to the therapeutic properties of steam and how to feel better.