The wellness potential of steam extends beyond mere relaxation. From helping to elevate mood to potentially increasing metabolism, steam rooms have an important role to play in your overall wellness program. 

Are you renovating or creating a brand new bathroom? It’s an exciting prospect. But have you considered how this space can age with you? How you can welcome family and visitors, young and old, and make sure that they, too, can enjoy it safely? That's…

You walk into a kitchen where cookies are baking, and suddenly you’re transported back to your grandmother’s kitchen. Or you catch a whiff of a certain perfume that makes you smile. It’s only later that you realize that the happy feeling was rooted in…

We’ve all experienced that rush of emotion when a particular song starts to play. You hear it, and turn the radio up in the car, or sing along in the shower. Whether it’s a “remember when” moment, or something that makes us want to stomp our feet in time…

Have you ever felt as though you’re living out the “same-day-repeated-time-loop” premise enshrined in the classic movie, Groundhog Day? Your daily routine never changes. You seem to face the same repeated stumbling blocks and hurdles. You feel stuck in…

We understand: all the demands of your day are, well, demanding! From the breakneck pace at work to shuttling the kids to activity after activity — and a seemingly never-ending to-do list at home — it’s easy for little things to turn into big deals:…

You feel the difference the moment you walk through the entranceway. Time slows down at the day spa. You leave behind the urgent cares of your everyday life and get ready to embrace a few hours or a full day dedicated to you: your well-being, your sense…

Have you ever experienced any of these?

You’ve got an important decision to make, and you just can’t decide which is the right path.

You’re grappling with a difficult project, and you're stuck — the solution just won't come to you.

What does it take to soften up a former L.A. cop? A residential steam shower will do the trick.

John Rodriguez (64) of Los Angeles remembers steaming in the locker rooms during the “gym craze of the 1970s” but says his first encounter with a home steam…

Have you noticed how the days are lengthening, sunlight is getting stronger, and life is returning in nature once again? As the trees begin to awaken and the flowers start to bloom, perhaps you can do the same. But, instead of soaking up the sun's rays,…