A recent round-up of 2018 health trends declared that breathwork is “an advanced alternative to meditation.” This statement got us wondering. Exactly what is breathwork, how does it help the mind and body, and—considering how steam bathing can improve…

Last week, we shared 29 tips about conserving energy and water, with MrSteam as part of the equation. This week, we add 51 more for a grand total of 80 tips, as we focus on how to reuse/reduce/recycle, transportation, chemicals, and ways to educate about…

We know, you’re doing your best to help preserve the planet—putting out that recycling bin every week or so. But there’s so much more we all can do. In this two-part series, MrSteam offers 80 tips to help you reduce your carbon footprint for the good of…

From exercise recovery to improved lung function, steam room sessions MAY help athletes train harder and perform better.

Everybody’s looking for an edge. For athletes, it borders on obsession. Serious competitive athletes will make tremendous sacrifices…

So, you’re still thinking of remodeling your bathroom... There might be any number of reasons you’ve finally decided to take the plunge but as we shared last week in Put Down That Sledgehammer! Remodeling Your Bathroom Takes Planning (Part 1) you will…

So, you’re thinking of remodeling your bathroom. There might be any number of reasons you’ve finally decided to take the plunge: Your clawfoot tub is suffering from carpal tunnel. The cracks in your tile wall have started to resemble an evil bunny. That…

How the Soothing Benefits of Heat Therapy May Help You Feel and Look Younger Than Your Years

How many times have you planned to get out to the gym, just to have life get in the way? You may be shocked to learn that Americans spent $19 billion on gym memberships this past year—and that 67% of people who are members of a gym never end up going.…

Steam Bathing is Finally Getting its Moment in the Australian Sun

Australia is known for many things—its unusual wildlife (some adorable, some deadly), its outgoing people, its extraordinary beaches, its cosmopolitan and pleasingly accessible cities, a …

Skin experts are starting to see cases where our technology – computers, cell phones, tablets, even our keyboards, headphones, and fitness trackers – are wreaking havoc with our skin. And these experts are predicting that the younger generation, the ones…

Barton Gorelik, MrSteam’s now retired Remodeling Category Manager, aka Bart, is happy to respond to some of the most frequently asked questions about remodeling a home bathroom with a MrSteam steam shower. This article is another in a series of MrSteam…