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At Home Aroma Therapy Guide for Ultimate Stress Relief and Relaxation

 | Jim Schmaltz

FIND YOUR BLISS WITH LAVENDER OIL

Aromatherapy, using the essential oil lavender, is becoming a go-to wellness treatment for stress. Here’s what the research says—and why steam-infused lavender aromatherapy may be the best delivery system for its…

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5 Ways to Get the Most Out of Your Steam Shower

 | Kathryn Drury Wagner

Some poor souls have to drive to the gym to get their steam-shower fix. Others have to visit a day spa to enjoy a restorative steam session, and still others have to count down the days until their next hotel vacation. But if you’ve invested in an…

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5 Tips for Avoiding Overwhelm During Your Remodel

 | Kathryn Drury Wagner

Doesn’t it seem like everyone is talking about their bathroom remodel? It’s such a popular home makeover that on any given year, about 13 percent of American households are remodeling their bathrooms, according to data from the National Kitchen and…

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10 Natural Ways to Detox Your Body

 | Jim Schmaltz

We absorb more impurities than ever. Here’s how to use everything from green tea to steam showers to clear your system from debilitating toxins.  

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Home Upgrades That Will Impact Your Health & Wellness Before and During Retirement

 | Brett Wagner

Leggings that can only be pulled up knee-high. Turtleneck sweaters that strangle. Rain ponchos so voluminous, they could protect a convertible. You’ve probably noticed that when it comes to clothing, “one size fits all” … does not. Universal design,…

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Bathroom Design Trends for 2020 - Designers Tell All

 | Hello MrSteam

Note: MrSteam is delighted to continue supporting Design Hounds, an elite group of design professionals who attend design events around the globe and share their findings with their audiences of both design professionals and design-savvy consumers.…

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The Magic of Music for Wellness

 | Jim Schmaltz

Music therapy can provide numerous benefits for cognitive and mental well being—especially when combined with steam therapy. Here’s how to make the power of music part of your wellness routine. 

“He who sings scares away his woes.” – Miguel de…

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HOW ELITE ATHLETES USE STEAM TO RAISE THEIR GAME

 | Jim Schmaltz

As many sports superstars know, regular steam showers could help you get the most out of your athletic potential. Here’s how.

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Remodeling Your Home Bathroom? Tips for Creating Functional, Beautiful Design

 | Hello MrSteam

Julie Schuster Design Studio is a New York-based interior design firm which focuses on creating spaces that are not only beautiful, but which also nurture and support those that live in them, as well as being safe and accessible for everyone,…

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The 5 Stages Every Homeowner Goes Through Before Investing in a Steam Shower

 | Kathryn Drury Wagner

A steam shower transforms a bathroom into a destination. A destination for relaxation—hello, lavender-scented steam! A destination for rejuvenation—goodbye, sore muscles. A destination for wellness, because there are more than40 benefits of steam…

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WHY THE BEST HEALTH CLUBS HAVE STEAM

 | Jim Schmaltz

Health is about more than exercise. Here’s why steam rooms are an essential part of the fitness lifestyle. Does your gym have one?

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