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Wellness Check: How to Stay Resilient During Stressful Times

 | Kathryn Drury Wagner

Self-care is all about shoring up resources, both physical and mental, to stay resilient during difficult or stressful life events. Self-care helps us be strong and flexible, no matter what life is hurling in our direction. During prolonged periods of…

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3 Ways to Renovate Bathrooms for Longevity

 | Hello MrSteam

Most houses are built with bathrooms for young, able-bodied families: for example, the common step-over bathtub shower combos installed with a plain shower head. The modern bathroom, however, should be flexible enough to offer a relaxing, practical…

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5 Tips for Improving Athletic Performance as You Age

 | Jim Schmaltz

As the birthdays pile up, our bodies change, from our cellular integrity, endurance ability (measured by VO2 Max) and protein metabolism to our endocrine system and more. While genetics play a key role in many aspects of our physiological fate,…

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7 Ways to Practice Self-Care at Home

 | Jim Schmaltz

While many rely on restaurants, vacations, spas and other service-based activities for rest and relaxation, practicing social-distancing and sheltering in place could illuminate just how important a home wellness routine is as well. If you’re looking…

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Bathroom Remodels for Thriving While You Age in Place

 | Kathryn Drury Wagner

There are many reasons homeowners decide it’s time to remodel a bathroom. Some are accommodating the needs of a growing family. Others want to freshen dated décor—ugh, that brown 1970’s tile!—fix wear-and-tear, or want to upgrade from builder-grade…

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Longevity is 75% Lifestyle

 | Jim Schmaltz

WANT TO LIVE LONGER? HERE’S WHAT EXPERTS SAY YOU NEED TO DO

Genetics matter, but lifestyle is a larger influence on longevity. These healthy habits—including some out-of-the-box ideas (e.g., steam showers)—may just help you add more quality years to…

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5 Ways to Show You are Right for the Job

 | Kathryn Drury Wagner

For homeowners, a bathroom remodel is a big investment of time and money. They’re also emotionally attached, as they have been dreaming of upgrades, have collected ideas and clarified their budget. And now, it’s Go Time! They are hiring a designer.…

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COMMERCIAL STEAM SYSTEMS: WHICH IS RIGHT FOR YOUR GYM OR SPA?

 | Hello MrSteam

A Spa Owner’s Questions Answered

As MrSteam’s Engineering Manager, Peter Titolo is the man with right answers at his fingertips when it comes to the commercial uses of MrSteam equipment. He recently spoke with the owner of a day spa and we thought…

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Why Living in Place is Today’s Hottest Trend

 | Hello MrSteam

You’re only as old as you feel, the saying goes. Today’s seniors – embracing a lifestyle full of fitness and activity – feel that the saying is true. And they’re proving it by staying in the home where they raised their family. Unlike generations…

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Five Reasons Why Your Home Needs a Steam Shower

 | Kathryn Drury Wagner

Economists and personal-finance gurus are always keen to remind us that there is a difference between wants and needs. Needs, of course, are things like food, shelter, and transportation. Wants, on the other hand, make our existence way more…

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Manage Stress and Well Being Throughout Your Bathroom Remodel

 | Hello MrSteam

“Is this bathroom remodel EVER going to end?” “How much more is that addition going to cost us?” “I can’t stand the dirt and all those plastic covers anymore!”

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