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Essential Oils and Steam: The Do’s, Don’ts, and Musts

 | Hello MrSteam

Aromas from essential oils diffused in steam rooms have become a powerful wellness option. Here’s why.

One of the most famous passages in literature is the “madeleine” moment in Marcel Proust’s “In Search of Lost Time.” When the novel’s narrator dips…

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Bathroom Tech: The Role Technology Can Play to Enhance Your Bathroom

 | Hello MrSteam

There’s no question that MrSteam is a company ahead of its time when it comes to bathroom technology. So many of the innovations that have been noted as tech trends of 2018 have been standard issue for MrSteam projects for years – including

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Top Contractor Red Flags to Look Out for When Remodeling Your Bathroom

 | Hello MrSteam

Hiring a bathroom contractor can be daunting. You want someone who will realize your vision, make the right decisions, show up when they promise, and deliver on time and in budget. They should be someone you can trust, and whose workmanship will…

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MrSteam Goes to Bath: A Pictorial Tour

 | Hello MrSteam

The Roman Baths in Bath are the best preserved ancient baths in northern Europe, as well as a World Heritage site and the only thermal springs in the UK.  When MrSteam had the opportunity to visit recently, we not only caught a glimpse of our distant…

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Great Moments in Steam History

 | Hello MrSteam

As long as there has been fire and water, there has been steam. We’re no scientists, but that’s probably a pretty long time, certainly longer than the span of human history. And throughout history, humans have made the most of steam—to power our…

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The Art of Steaming: A Good Egg

 | Hello MrSteam

A group of artists gathered in a spacious and welcoming downtown Los Angeles loft on a  recent evening for an informal steam session. What’s a steam session? We’ll get to that.  In attendance were a sculptor, a painter, an experimental filmmaker, a…
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Conditioning For Backpackers and Hikers: How Heat Helps

 | Hello MrSteam

Regular sessions in a steam room can help acclimate the body for those arduous outdoor excursions. Here’s how.

The summer of 2018 has been a scorcher. In almost every part of the country, people are baking and wilting under higher than normal…

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Why Corporate Wellness Matters to Your Employees and Your Bottom Line

 | Hello MrSteam

Often, a hiring manager at a large corporation, when asked about employee wellness benefits, will answer, “Well, we can’t all be Google.” It’s hard to reconcile such a dismissive response when you consider the realities of what corporate wellness…

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The Clean Beauty Revolution: The Truth Behind Beauty Products and Your Health

 | Hello MrSteam

Emma Watson. Anne Hathaway. Gwyneth Paltrow. Jessica Alba. What do these celebrities have in common – aside from their successful acting careers? They are all in the forefront of the “clean beauty” movement, putting recognizable faces to a trend that…

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Healthy Living: Why Sleep Matters and 5 Ways Steam Can Help

 | Jim Schmaltz

Lack of sleep can negatively impact your health in many ways. If you’re having trouble getting your 7-9 hours per night, it might be time you explore other options including steam.

We are in the midst of a national sleep crisis. Our distracted, 24/7…

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Benefits and Approaches to Breathwork (And How Steam Therapy Can Enhance Your Practice)

 | Martha Orellana

A recent round-up of 2018 health trends declared that breathwork is “an advanced alternative to meditation.” This statement got us wondering. Exactly what is breathwork, how does it help the mind and body, and—considering how steam bathing can improve…

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