Clients don't buy steam showers based on specs—they buy based on how they want to feel. When you shift your consultation approach from technical features to wellness goals, you close more sales and create happier clients who actually use their steam…

Steam therapy is a versatile practice that can elevate your health, beauty, and overall sense of well-being. Whether you want to unwind after a long day, recover from a hard workout, seek a possible remedy for cold symptoms, or enhance your skincare…

A steam session or sauna before bedtime may significantly improve your sleep quality by lowering your core body temperature. Like the flip side of your pillow, cooling after the session triggers your body's natural sleep response. This temperature drop…

As a singer and speaker, my voice is one of my most important tools — and taking care of it is the whole job. But in the process of protecting my vocal health, I discovered something I wasn’t expecting: my steam shower became the focus of my entire…

Having a steam shower or sauna in your home is an incredible luxury that offers incredible health benefits. Improved circulation and muscle recovery, stress relief, and better sleep are just the tip of the iceberg. But using your home unit safely…

Regular heat exposure through saunas and steam rooms may help you live longer by reducing the risk of cardiovascular disease, lowering inflammation, and supporting cellular health. Emerging research suggests that making heat therapy a consistent habit…

Adding heat therapy to your wellness routine is a decision that pays off in relaxation, health benefits, and a little extra luxury in your day-to-day life. If you're deciding between a steam shower and a sauna, it comes down to more than just choosing…

As an Interior designer, you are uniquely positioned to champion wellness through thoughtful space design that directly impacts mental health, physical comfort, and daily well-being. One of the easiest, most lucrative ways to differentiate your services,…

There is mounting evidence that regular use of steam and sauna is more than just relaxing! 

Steam therapy becomes even more powerful when paired with complementary wellness practices. By combining heat therapy with meditation, aromatherapy, stretching, and proper hydration, you can maximize relaxation benefits and create a complete wellness…

Have you ever wondered why your body produces those tiny droplets of moisture when you're hot, exercising, or even feeling nervous? That's your body's brilliant cooling system at work! Some may say sweat is gross, but Sarah Everts, author of “The Joy of…