How many times have you planned to get out to the gym, just to have life get in the way? You may be shocked to learn that Americans spent $19 billion on gym memberships this past year—and that 67% of people who are members of a gym never end up going.…

Steam Bathing is Finally Getting its Moment in the Australian Sun

Australia is known for many things—its unusual wildlife (some adorable, some deadly), its outgoing people, its extraordinary beaches, its cosmopolitan and pleasingly accessible cities,…

Skin experts are starting to see cases where our technology – computers, cell phones, tablets, even our keyboards, headphones, and fitness trackers – are wreaking havoc with our skin. And these experts are predicting that the younger generation, the…

Here are the ways steam therapy can aid the mind-body connection

Every day we learn more evidence about the connection of mental well-being to physical health. The two were never separated in other cultures, particularly Asian countries with Zen and…

Heat Up the Wellness Revolution!

Here’s why steam rooms should be a regular part of your wellness lifestyle.

The wellness revolution is here to stay. Whether it’s based in mindfulness, sound nutrition, or other lifestyle choices, people these days are…

When Martha Orellana, MrSteam’s VP of Marketing, tackled a renovation in her own home, thoughts of changing the master bath weren’t part of the initial plan.

“Originally, we were just going to do the powder room,” she says. “But then it became a…

Is your house your home? Are you planning to stay where you are as you age? Then you might want to start planning now to make sure you can Age in Place! If you’re in your 30s, 40s, maybe even in your 50s, you probably think you can just skip over this…

Do you know the difference between a steam shower and a sauna?

The terms “steam shower” and “sauna” are often used interchangeably. The two systems are actually quite different from one another, both in how they work and in the therapeutic benefits…

Here’s how regular sessions in a steam room can help ease the symptoms of asthma and other respiratory disorders.

Take a deep breath. It’s easy and relaxing to do, right? Not for everybody.

According to the Centers for Disease Control, one in 13…

Attention guys, homies, hombres (bad and good), dudes, and bros. Gentlemen, we’re here to talk about steaming. You may already be familiar with the concept as it pertains to broccoli, or you might be picturing mid-career Burt Reynolds wrapped in a…