<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=415988315425819&amp;ev=PageView&amp;noscript=1">

    Steaming Up Down Under

     / Hello MrSteam

    Steam Bathing is Finally Getting its Moment in the Australian Sun

    Australia is known for many things—its unusual wildlife (some adorable, some deadly), its outgoing people, its extraordinary beaches, its cosmopolitan and pleasingly accessible cities, a lexicon of slang words inscrutable to English speakers from other parts of the world, and, of course, vegemite. (This is admittedly an incomplete list.) 

    MrSteam Tips to Avoid Technology Damage to Your Skin

     / Hello MrSteam

    Skin experts are starting to see cases where our technology – computers, cell phones, tablets, even our keyboards, headphones, and fitness trackers – are wreaking havoc with our skin. And these experts are predicting that the younger generation, the ones most strongly attached to these devices, will eventually suffer the most, experiencing premature aging and other skin issues at an earlier age.

    Serenity Now! How Steam Rooms Can Help You Achieve Mindfulness

     / Hello MrSteam

    Here are the ways steam therapy can aid the mind-body connection

    Every day we learn more evidence about the connection of mental well-being to physical health. The two were never separated in other cultures, particularly Asian countries with Zen and Buddhist traditions, but the Western paradigm, especially Western medicine, has approached health and disease with a clear dichotomy between the mind and the physical body.

    Why Steam Rooms Should Be a Regular Part of Your Wellness Lifestyle

     / Hello MrSteam

    Heat Up the Wellness Revolution!

    Here’s why steam rooms should be a regular part of your wellness lifestyle.

    The wellness revolution is here to stay. Whether it’s based in mindfulness, sound nutrition, or other lifestyle choices, people these days are focused on building an overall wellness plan instead of working on specific targets like weight-loss and sleep quality.

    A Masterful Master Bath

     / Hello MrSteam

    When Martha Orellana, MrSteam’s VP of Marketing, tackled a renovation in her own home, thoughts of changing the master bath weren’t part of the initial plan.

    “Originally, we were just going to do the powder room,” she says. “But then it became a ‘while we’re at it…’ project” – ending up with Martha and her wife, Susan Rosenbluth, needing to move out of their home for three months to accommodate the significant construction being done. “In the end, every single surface in our home was touched,” she explains. “Had we planned on that, we would have said: ‘let’s just move everything out and put it in storage.’ That would have been the smart way to do it.”

    Steamtherapy Considers Aging in Place

     / Hello MrSteam

    Is your house your home? Are you planning to stay where you are as you age? Then you might want to start planning now to make sure you can Age in Place! If you’re in your 30s, 40s, maybe even in your 50s, you probably think you can just skip over this blog post. But don’t. No matter how old you may be, we really suggest that you read on.

    11 SteamTherapy Tips to Relieve Springtime Allergies

     / Hello MrSteam

    A recent CBS report showed that springtime allergies are already a concern in some southern states – particularly following an unseasonable warm spell in February. As noted in “How Does Weather Affect Your Allergies,” warmer temperatures will trigger the blooming of trees and plants during the months of February through April, while the typical winds of spring help pollen travel farther.The unpredictable weather we’ve been experiencing throughout the US can spell trouble for allergy sufferers, no matter where they live.

    How a Steam Shower Differs From a Sauna

     / Hello MrSteam

    Do you know the difference between a steam shower and a sauna?

    The terms “steam shower” and “sauna” are often used interchangeably. The two systems are actually quite different from one another, both in how they work and in the therapeutic benefits they provide. Let's explore how steam showers and saunas differ from one another.

    The 44 Benefits of Steam Bathing

     / Hello MrSteam

    Over the years, we’ve talked a great deal about the benefits of steambathing. One of our most popular flyers, Over 40+ Benefits Associated with Steambathing, lists them all. How can we make such sweeping claims? We’re reprising the list below, pairing each of our statements with links to some of our most recent blog posts so you can judge for yourself!

    Five Ways Steam Rooms Help Improve Sleep

     / Hello MrSteam

    Lack of sleep seriously impacts health in negative ways. If you’re having trouble getting your 7-9 hours per night, maybe it’s time you turned up the steam heat.

    Find a MrSteam Dealer Near You
    Download the Steam Shower Buying Guide from Mr.Steam