Feeling good and living well go hand-in-hand with movement and moderation - and especially with steam - according to 96 year-old personal trainer Moe Carson who shares with us his secret to health and wellness in this #TrainerTellsAll article.
Now that it’s March, spring is right around the corner! And with the advent of spring, it’s time to think about addressing the damage that winter has done to your skin and hair. If your skin is dry and cracked, your hair limp and frayed, you’re right to blame winter’s extremes – both inside and out. But what can you do about it? These SteamTherapy tips from MrSteam are sure to help you repair and replenish your skin and hair.
It’s Morocco hot outside – the temperature soaring, grass wilting under the full power of the sun. What better way to deal with intense summer warmth than to look to a country used to contending with desert levels of heat? We can learn a lot from Morocco’s bath, body, and beauty traditions, the way they integrate a daily retreat into their daily life, and use the Hammam – the steam bath of the Romans and Byzantines – to relax, rejuvenate, and renew themselves.
This article about celebrating the summer solstice is the first in a series offering SteamTherapy tips for living in and celebrating the world around us.
We suspect you aren't too different from Patricia Davis Brown, who seeks out ways to achieve balance of mind and body and a healthy lifestyle despite her hectic schedule.
Are you a boomer wondering how to become even more healthy and beautiful? If yes, you'll want to explore the benefits of steam and immerse yourself in steam therapy. Rather than take our word for it, read what Mitzi Beach, Lifestyle Design Expert and Interior Design for Baby Boomers, has to say.
How better to inspire the designers and bloggers participating in BlogTour Las Vegas 2015 than with the soothing experience of a steam shower and new Hammam Spa products from Mr.Stream?
The combination proved particularly successful for designers attending Design and Construction Week 2015 when five large trade shows co-locate in Las Vegas, the city known for entertainment, gambling, and energetic nightlife. It's also a time for potential sensory overload and a great opportunity to demonstrate the benefits of steam.
If you're serious about embracing a healthy lifestyle - not to mention a few benefits of steam! - you'll want to surround yourself with healthy home inspiration.
It's the start of the year and, for many of you, a new vigorous workout program may be high on the list of priorities. Not only does working out dramatically increase overall fitness and health, but it also impacts your emotional well being as it releases all those great endorphins in your body. Now imagine if you could make your workouts even more productive by leveraging the health benefits of steam.