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    How a Steam Shower Differs From a Sauna

     / Hello MrSteam

    Do you know the difference between a steam shower and a sauna?

    The terms “steam shower” and “sauna” are often used interchangeably. The two systems are actually quite different from one another, both in how they work and in the therapeutic benefits they provide. Let's explore how steam showers and saunas differ from one another.

    The 44 Benefits of Steam Bathing

     / Hello MrSteam

    Over the years, we’ve talked a great deal about the benefits of steambathing. One of our most popular flyers, Over 40+ Benefits Associated with Steambathing, lists them all. How can we make such sweeping claims? We’re reprising the list below, pairing each of our statements with links to some of our most recent blog posts so you can judge for yourself!

    Five Ways Steam Rooms Help Improve Sleep

     / Hello MrSteam

    Lack of sleep seriously impacts health in negative ways. If you’re having trouble getting your 7-9 hours per night, maybe it’s time you turned up the steam heat.

    The International Man of Steaming

     / Hello MrSteam

    Around the world on steam power with Dan Reinert

    When it comes to imagining a dream job—something less caloric than “Taster at a Belgian chocolate factory” and lower-risk than “Formula-1 race car driver”—you might land on what Dan Reinert does for a living: As VP of Sales for MrSteam, he travels the world experiencing spa treatments, meeting interesting people, and spreading the message of steam therapy. Often while wearing a towel.

    Steam Shower Construction Frequently Asked Questions

     / T.J. Mullally, MrSteam Building Category Manager

    Timothy Mullally, MrSteam’s Building Category Manager, better known to all as TJ, is happy to respond to some of the most frequently asked questions about constructing a MrSteam steam shower in a home setting. This article is another in a series of MrSteam Team blog posts, in which we bring you first-hand knowledge you can use as you integrate steam into your home or commercial venue – from initial design through installation, use and maintenance.

    Troubled By Asthma? Breathe Easier With Steam

     / Hello MrSteam

    Here’s how regular sessions in a steam room can help ease the symptoms of asthma and other respiratory disorders.

    Take a deep breath. It’s easy and relaxing to do, right? Not for everybody.

    According to the Centers for Disease Control, one in 13 Americans suffer from asthma. That’s about 25 million U.S. residents across all genders, ages, and ethnic groups.[1] Other estimates put the number of asthma sufferers as high as 40 million Americans.[2] And those numbers are increasing every day.

    Tiny Bathroom? MrSteam’s Tips to Maximize a Small Space

     / Hello MrSteam

    Whether you’ve embraced the current “tiny home” trend, or simply have a home that lacks room to enlarge your bathroom, it’s critical to learn how best to maximize a bathroom in a small space. The last thing you want is to feel cramped and uncomfortable. So MrSteam has compiled some great design tips for you, whether you are redesigning your small bathroom or just looking for some optical illusions to give you a greater sense of spaciousness.

    The Magic of AirTempo™ - the Industry’s First Remote Steam Control

     / Hello MrSteam

    Imagine this: as part of a major bathroom redesign, your plans include a long-dreamed-of steam shower. You are excited about what this will bring to you and your family in terms of health benefits and sheer rejuvenation. And believe us, after all the mess and dust and exposed plumbing pipes of the demolition, the delays and unexpected issues of the remodel, you’re ready for the relaxation and feeling of respite that brand new steam shower promises!

    Gentlemen, Start Your Steaming

     / Hello MrSteam

    Attention guys, homies, hombres (bad and good), dudes, and bros. Gentlemen, we’re here to talk about steaming. You may already be familiar with the concept as it pertains to broccoli, or you might be picturing mid-career Burt Reynolds wrapped in a towel, a couple of gold chains nestled in his chest hair, winking his way into a tiled steam bath in a long-forgotten movie from the 1970s.

    Or, conversely, you might be thinking of step seven in your wife or girlfriend’s spa regimen, just between the seaweed wrap and the mimosa. And you might be thinking, “What does this have to do with me?”

    Designing Bathroom Renovations to Enhance Your Life: Lori Gilder Interview - Part 2 of 2

     / Hello MrSteam

    Lori Gilder is an award-winning Architectural Interior Designer known for her clean, architectural lines and comfortable California Modern style. She has been a featured guest of multiple HGTV shows and as a contributor to television, print and digital media platforms. Her award-winning firm, Interior Makeovers Inc., specializes in custom solutions for homes and vacation properties throughout the United States, Canada and Mexico.

    Part 1 of this interview discussed how to avoid remodel pitfalls. In Part 2 Lori answers some of our questions geared at how your bathroom remodel may enhance your life through thoughtful design choices.

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